Youth Action Diversity Trust
Come and enjoy a good stretch with a sequence of yoga poses that includes standing, sitting, twisting, and floor work.
The basic postures are practiced to build strength and stamina that help build a firm foundation of health and well-being.
Tuesday Evenings 7:45pm to 9:15pm
Mixed ability class for all levels of fitness
£8 per session or £40 for a 6 week block booking