Youth Action Diversity Trust

ORCHARD MEDITATION

Adult Meditation Classes - available weekly for one hour . Beginners and practiced meditation welcome. Classes are friendly and informal and cost £10 per person, per class. The classes consist of 2 meditations of various styles, a subject matter to ponder which is different every week, poetry some voluntary movement and discussion.


Beginners Meditation Course - consisting of 5 weekly classes lasting 2 hours per class - costing £150.00 per course per person,

The course consists of an introduction to different styles of meditation, plus some details of the history and science behind meditation, and some thoughts about the benefits to ourselves. The focus is to encourage each pupil to find a daily routine for meditating thmselves, plus encouraging each pupil to be able to meditate in silence, by the end of the course.

When:

Tuesday and Wednesday evenings between 7:30pm and 10:30pm


For:

18+ Years

Contact Details

Contact Number:

07908 552456


Contact Email:

[email protected]